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Choi Kwang Do is a unique martial art based on scientific principles and developed to promote optimum health, fitness and self-defense, not winners in sports competitions.
Choi Kwang Do was developed by Grandmaster Kwang Jo Choi between 1978 and 1987 and has proven to be the most effective martial arts system in the world. Our training is based on individual needs, capabilities, skill levels and age. Our student’s range in years from 3 to 90, and some of our instructors are over 70. Since our primary goals are to prevent or reduce illness and disease and to promote optimum health and longevity by minimizing degeneration of body and mind, we also welcome those with limitations, such as individuals who use wheelchairs, who are amputees, who are blind, and who have maladies such as heart disease, diabetes, arthritis, multiple sclerosis and osteoporosis. Everyone is welcome at Choi Kwang Do.
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